Herbal Tea for Weight Loss

We want a fit body when we look in the mirror. However, it is not easy to get rid of our excess weight. In this article, I will share herbal teas that you can easily prepare at home. However, let’s not forget that consuming high-calorie foods and drinking these herbal teas will not mean anything. Herbal tea can be seen as a good complement in addition to the diet programs you follow. I will share the list of herbal teas that you can easily obtain from Aktar for you below. Enjoy your meal in advance …

Tea that makes 4 kilos a week:

  • 1 lemon
  • 2 apples
  • 1 cinnamon stick
  • 1 teaspoon of black pepper
  • 1 teaspoon of cloves

Directions:

  • Let us divide the apples and the lemon peel into 4 without removing the seeds without removing them, let’s throw them in 3 liters of water together with other ingredients and boil them.
  • Let the apples let go and boil them until they get rosy, and then we turn off the stove and shake it.
  • Our tea is ready, let’s consume hot or cold. Bon Appetit.

Mate tea:

  • Let’s pour one teaspoon of mate, shrub, rosemary, green tea and thyme leaf into 1 liter of boiled water.

Blueberry tea:

  • It should
    be
    waited for 10 to 15 minutes to be added to 1 cup of boiled water by adding 2 tablespoons of blueberry dried and covered . Our tea is ready to enjoy.

Green tea:

  • The energy that green tea gives to the body is equivalent to caffeine and it is very beneficial in terms of fat burning in sports. In addition, it has effects that rejuvenate the skin. You can consume it with pleasure.

Rosemary tea:

  • It regulates the immune system, energizes, accelerates blood circulation, and if you consume it before doing sports, it has an accelerating effect on fat burning. Bon Appetit.

White Tea:

  • It helps you get rid of excess weight thanks to the accelerating effect of burning the fat we take from meals.

With pleasure, get rid of the weight…

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